Each class is tailored to the specific group. If you are “medically approved” to join any “group fitness” class - then Pilates is for you! We recommend that you take at least one Private Pilates Session beforehand so we can properly introduce you to the studio policies, equipment, our teaching style, pace, and verbal cues etc. We'll make full use of the studio; using equipment and accessories such as (but not limited to) the:
- reformer - chair - tower - spine corrector - ballet barre - magic circle
reservations required to ensure space. cancellations require 24 hours notice for account credit.